Registration deadline: (L) 3/14, (M-V) Thursday at 11:59 for Drop-ins

Instructor: Kathy Battani
Age: 13 +
This Yoga class offers a series of postures, movement flows with breath, and dynamic/static poses. This style of practice can build strength and stamina quickly in the body and builds on the foundation of strength, agility, flexibility, and balance. Some Yoga experience is helpful. All levels welcome.