Registration deadline: (L) 3/11, (M-V) Tuesday at 11:59pm for Drop-ins

Instructor: Kathy Battani

Age: 13 +

This is a less vigorous class, and includes gentle stretches and breathing as well as simple Yoga poses and movements designed to improve the range of motion of every major joint and increase energy. This class is ideal for students who are newer to Yoga, or students that want to improve strength, agility, flexibility, and balance as we age. Some Yoga experience is helpful.